Healing Guilt, Shame and Regret, Part 1.

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Have you, at least once in your life, felt guilt, shame and regret? Does it make you feel unworthy? Do your false beliefs of unworthiness lead you to repeatedly choose unhealthy relationships and situations?

You are not alone. Everyone makes poor choices. Everyone makes mistakes. Everyone feels guilt, shame and regret.

For some people, though, the feeling of unworthiness and false beliefs that they don’t deserve the best in life is a trap they’ve sadly built and set for themselves. A trap they keep stepping into. And, when they get caught in it, escape seems almost impossible. Not true! That self-accepted belief is a damaging lie they declare to themselves, with great harm to themselves and those around them.

Are you one of those people? Don’t you hate it? Do you want a way out?

Escape is possible. Would you like to know how to flip the negatives into positives? Would you like to turn around your damaging beliefs about yourself and move toward healing?

Let’s work together on your healing. Over the next several posts we’ll discuss how to escape the trap you’ve set for yourself, and how to choose a better way – a healing way. (To be continued)

9 thoughts on “Healing Guilt, Shame and Regret, Part 1.

    Carolyne Cathey said:
    August 31, 2019 at 10:39 am

    Am eager to follow this series. Why are guilt, shame and regret so hard to release?

    Like

    truthlover5 responded:
    September 1, 2019 at 1:13 pm

    very hard! One of the hardest tasks we undertake. That, and self-love, but they are connected. We’ll get into that more in the next post. thanks for your comment.

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