Healing Guilt, Shame and Regret, Part 3: Me, worthy? But my mistakes!

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Believing yourself unworthy means you mistakenly feel separate and alone, which leads to poor choices and even poorer results.

Here is the truth.

You are never alone. I promise! I know this for a fact. I, too, questioned and doubted that continual connection with the Divine which made me feel separate and alone; in the process, I made a mess of my life. I made choices I regretted. Once I truly understood the truth of our Divinity – a Loving Force that with our permission will guide us to the best life possible – my life shifted from doubts and wrong turns to one of joy, purpose, and emboldened with God-confidence.

Do you practice a negative habit of putting yourself down, being humble, thinking you don’t count? Do you let others treat you with disrespect? Out of fear or feeling you have no where else to go, do you allow a spouse, boss, parent or peer, to abuse you either physically or emotionally? If the last sentence is true, find help at Stop the Abuse.

When you delude yourself into believing you are less incredible than you are, you cheat God, you cheat yourself, and you cheat the world. If you love God, then you must also love yourself because God created you. Whether or not you love God, or believe in God, the truth is that God created you. God loves you. God empowers you.

When you feel beaten down by life, only God can lift you from the negativity trap that holds you down like an anchor, a trap that seems impossible to escape. You don’t have to settle for such a life. There is help. There is a better way.

Can you agree we aren’t born with feelings of unworthiness? If so, then how did we end up thinking so little of ourselves? What happened that we allowed others to decide our worth?

The truth is that we are created from love and goodness. Then life takes over and starts grinding down our self-esteem. Perhaps parents or teachers or peers who, usually from some form of fear reaction, start putting us down, chipping away at our feelings of worth. For some, often unexplainable reason, we think they surely know better about us than we do, and accept their criticism as true.

Most often our lack of confidence is because we make mistakes. We all make mistakes! Granted, some are more painful than others, but we all make them. One of our biggest mistakes is letting others decide our worth! Making mistakes is part of our eternal spirit experiencing this temporary life. By the way, did you know that the word ‘sin’ in the original Aramaic of Jesus’ language really means ‘mistake’?

To quote from the book by author Carolyne Cathey that I recommend for improving feelings of self-worth, Divine Messages from Jesus for a magnificent life,

“In your schooling, did you always get a perfect score for every homework assignment and test? No? Life is the same kind of schooling. If you never made mistakes that would be the greatest mistake of all because, for one, that isn’t possible when in the physical, and for two, you wouldn’t have been taking the risks necessary for growth and development—you would have learned judgment and arrogance instead of understanding and compassion.” ~ Jesus (p. 352)

Mistakes are part of life. But, what happens when we err? We, along with society, sit in judgment about our imperfections, which, oddly, means others are also sitting in judgment of themselves because they also make mistakes. That is why no one is to judge another (which is a form of hypocrisy), because they are judging others for what they themselves have done or are doing.

Part of the problem is that mistakes can vary from simple to horrendous, at least in our eyes. People can get hurt. Sometimes we can’t ‘fix’ the mistake. In future submissions, we’ll discuss how to release even those horrid errors, so keep reading as the posts are published.

Here is the good news! If you want to turn your life around, all you have to do is ask. One of the strongest prayers is “Help me!” Jesus meets you where you are, without judgment. If you let him, he’ll be your BFF (Best Friend Forever).

Honor the God within you. I encourage you to decide, this moment, that you will never again put yourself down.  You will never again allow anyone else to put you down. I’m not talking about constructive criticism, I’m talking about hurtful attempts to make you feel less than you are. Heed the statement, “God don’t make no junk.” And, “Don’t say anything about yourself you wouldn’t say about God.”

Dare you disparage your Creator by criticizing the creation? If you have a challenge with self-confidence, aren’t you tired of living the falsehood that you are not good enough? Are you beginning to sense that you’ve allowed others to decide your worth for you? And believed them? And that in your acceptance of their incorrect beliefs of who you are, you allowed others to control you—to control your destiny? If so, you accept and live a lie that is the opposite of the truth, that—

“You are worthy. You are of God. You are one with your Source, your only Source. You are magnificent.” ~ Jesus.

Quote from (Cathey, Carolyne. Divine Messages from Jesus for a magnificent life. P. 289.)

(To be continued)

Next: Healing Guilt, Shame and Regret, Part 4: Permission to Feel.


Previous Healing Guilt and Shame Posts

Healing Guilt, Shame and Regret, Part 1

Healing Guilt, Shame and Regret, Part 2: Important Differences


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